Addiction … Is Our Culture To Blame

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I am honestly tired of hearing about the opiate epidemic, this is an Addiction Epidemic! Right now the substance may be opioids, but we have seen this crisis in waves

Depression… A Constant Snowstorm

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A friend shared this and it was stated that I can be shared. I battle depression on a daily basis and I thought this was a very good way to

Pride and Mental Illness

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As you may or may not know, June is dedicated to the LGBTQ community and it has been deemed Pride Month. Before you dismiss this post for what it sounds

A Review of 13 Reasons Why: Netflix Series Season 1

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Hello World, As promised this my review of the Netflix series 13 Reasons Why based on the best-selling book by Jay Asher. This is a review of Season 1.  To

Memorial Day… Remembering The Lost

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Today, I would like to share something a little different. Memorial Day weekend, many people spend the weekend having picnics. But, it is a time to remember those we have

Win A Signed Fender Squire Guitar #AddictChick

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This is the first time I have shared a contest, but I really think this is a good one to share and spread. Addict Chick, Amanda is person in recovery

We MUST Change The World

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Life is tough. I have been battling my depression and anxiety a lot lately. I go through phases with it through the years that I have been dealing with it.

Mental Health Month – Fitness #4Mind4Body

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Mental Health Month is May, today is May 1st. I started a new book a few days again that has been eye opening to me and just enlightening. I have

Book Review: Mental Health Emergencies

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A first responder’s guide to recognizing and handling mental health crises. I saw this book and wanted to read it to learn how to help others including myself. I have

Compassion & Love

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I sit here tonight. Thinking of my cousin, Amber and so many others battling the demons of addiction. Amber passed quickly from an overdose after struggling with depression and self