I Needed A Hero… So I Became One!

I Needed A Hero… So I Became One!

As we wrap up 2017, I had the opportunity to join a Facebook Live with Bipolar Barbie and some wonderful people as she welcomed 2018 in Australia. The conversations just inspired me more and reinforced that there are so many people that want to help others and change...
Stigma! End It!

Stigma! End It!

Why do we have to stigmatize everything? People are battling every day. They are trying to fight a war that you do not understand. So, what do we do, we put them down. We make it about them. We don’t try to understand what is going on, we just say it is a moral...
"Empathy is feeling with people"

"Empathy is feeling with people"

I have been on vacation for the holiday, it’s been tough. Holidays are tough times for so many people. I was able to watch and read more while on vacation. I find that listening, reading or watching is helpful for me. Understanding others’ experiences and...
What About Alcohol?

What About Alcohol?

We are living in a time where substances and behaviors are taking control in negative and devasting ways. We have talked about the stigma of addiction and mental health many times and how this needs to stop. We have pharmaceutical companies advertising about their...
Have a Happy and Healthy Christmas

Have a Happy and Healthy Christmas

Christmas is about love and compassion. Spending time with the people you care about. Please remember there are many people struggling during the holidays. Today is a very hard day for many. Try to help those in need, those that are lonely and lost. They need...