Pittsburgh Won’t Forget U

Pittsburgh Won’t Forget U

Thank you Pittsburgh Won’t Forget U for hosting a wonderful event in memory of all of our loved ones. Sunday was a beautiful day and the scenic park of West End Overlook added to the atmosphere. Attending memorials are difficult, but one thing that I find about...
An Open Letter

An Open Letter

My friend Richard posted an open letter regarding the addiction epidemic and the current state of affairs. Please read his open letter on the RecoveryCartel.com Most of the time we “walk among you”. We work alongside you. We go to church with you. Sometimes we...
We MUST Change The World

We MUST Change The World

Life is tough. I have been battling my depression and anxiety a lot lately. I go through phases with it through the years that I have been dealing with it. Depression slows me down sometimes. But, it does not stop me. I have NOT quit and never will quit. I believe...
Mental Health Month – Fitness #4Mind4Body

Mental Health Month – Fitness #4Mind4Body

Mental Health Month is May, today is May 1st. I started a new book a few days again that has been eye opening to me and just enlightening. I have been around recovery for so much of my life, but this book is just really connecting to me. I didn’t expect to...
Book Review: Mental Health Emergencies

Book Review: Mental Health Emergencies

A first responder’s guide to recognizing and handling mental health crises. I saw this book and wanted to read it to learn how to help others including myself. I have no medical training and am NOT a first responder. I am a parent and an advocate. I feel that...