Sunflower Effect – First Podcast

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Please have a listen to our first podcast.

Rest In Peace Brain and Jim

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Last night at 9:00 PM, my cousin Brain passed. He struggled for a very long time, the last four weeks where very tough and emotional as he laid unresponsive in

An Open Letter

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My friend Richard posted an open letter regarding the addiction epidemic and the current state of affairs. Please read his open letter on the RecoveryCartel.com Most of the time we

We MUST Change The World

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Life is tough. I have been battling my depression and anxiety a lot lately. I go through phases with it through the years that I have been dealing with it.

Mental Health Month – Fitness #4Mind4Body

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Mental Health Month is May, today is May 1st. I started a new book a few days again that has been eye opening to me and just enlightening. I have

UR Way Memorial

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On May 20, 2018 at the West End-Elliot Overlook in Pittsburgh Pittsburgh Won’t Forget U is hosting the UR Way Memorial. We are excited to attend this event and take

Book Review: Mental Health Emergencies

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A first responder’s guide to recognizing and handling mental health crises. I saw this book and wanted to read it to learn how to help others including myself. I have

National Take Back 2018

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**Please Share This Has Great Potential to Save a Life** This Saturday, April 28th, is National Prescription Drug Take-Back Day from 10 am to 2 pm. Prescription drugs have been

Compassion & Love

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I sit here tonight. Thinking of my cousin, Amber and so many others battling the demons of addiction. Amber passed quickly from an overdose after struggling with depression and self

The Opioid Epidemic – Baldwin-Whitehall Town Hall Meeting

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On May 16, 2018 from 6:30 to 9:00 PM Baldwin-Whitehall School District is hosting a town hall on the Opioid Epidemic. Join Baldwin-Whitehall School District, MC and Alumni Jason Pinkston,